Useful Information
Annapurna Circuit Trek Route Map
More Details on Annapurna Circuit Trek Map.
Frequently Asked Questions (FAQ's)
What are the current travel requirements for Nepal post-COVID-19?
Traveling to Nepal has become much simpler post-COVID-19. As of now, there is no need to present a vaccination certificate or a negative PCR test to enter the country. However, it's important to check with your airline and any transit countries you may pass through, as they might have their own specific requirements.
For the most accurate and up-to-date information, we recommend visiting the official Nepal Immigration website at immigration.gov.np. Staying informed will help you prepare for a smooth and worry-free journey!
Additional Activities and Extensions to ACT Trek
Do you also provide Kathmandu activities like sightseeing or birding?
Yes, we offer guided Kathmandu sightseeing tours that cover iconic cultural landmarks, such as UNESCO World Heritage Sites, and birding experiences in tranquil natural settings. These activities are crafted to enhance your understanding of Kathmandu's unique culture, history, and biodiversity.
Do you also provide trip extensions to Chitwan National Park?
Yes, we can arrange trip extensions to Chitwan National Park, featuring activities like jungle safaris, canoeing, and visits to Tharu cultural villages. It’s an ideal way to relax and explore Nepal’s diverse wildlife after your trekking adventure.
What additional documents do I need to bring?
To ensure a smooth trekking experience, please prepare the following additional documents:
Two passport-sized photos (2×2 inches): These are required for trekking permits and other official documentation.
A copy of your international flight ticket: This helps us coordinate logistics and ensure your travel schedule aligns with your itinerary.
A copy of your travel insurance policy: This is essential for emergencies, covering medical evacuation, accidents, and unexpected incidents.
Providing these documents to our office staff upon arrival allows us to handle all necessary arrangements efficiently, giving you peace of mind to focus on enjoying your adventure!
Do we need to arrange our own international flights to and from Nepal?
Yes, travellers are responsible for booking their own international flights to and from Nepal. While we focus on providing exceptional trekking and travel services within Nepal, arranging flights through us could result in significantly higher costs due to third-party booking fees. To help you plan, we recommend using trusted flight search engines or consulting airlines that operate frequent routes to Nepal, such as Qatar Airways, Turkish Airlines, or Nepal Airlines.
For further details and tips, refer to our International Flight Information page or feel free to reach out for guidance. Ensuring a seamless arrival and departure is the first step toward an unforgettable journey!
Are the guides fluent in English?
Absolutely! Our guides are proficient in English, ensuring clear communication throughout your journey. Beyond just speaking the language, they bring the mountains to life with captivating stories, rich traditions, and local folklore. Additionally, they serve as a vital bridge between you and the locals, helping you navigate interactions with shopkeepers, teahouse hosts, and other community members who may not speak English. Rest assured, their expertise extends beyond guiding—they’ll enhance your experience every step of the way.
When is the best time for the Annapurna Circuit trek?
The prime trekking season spans from mid-September to May. By early September, the monsoon rains begin to subside, and from late September to December, the weather is generally stable, with pleasant days and chilly nights. The most favourable months for this trek are February, March, April, May, June, October, November, and December. However, these months are also popular, so you can expect to encounter more trekkers during this time.
What kind of weather and temperature should I expect while trekking?
Mountain weather is famously unpredictable, so being well-prepared is essential. Here's a seasonal breakdown of the typical conditions you can expect in the Annapurna region, particularly above 2500 meters:
Spring (March–June)
Spring is one of the best times to trek, with clear skies and blooming flowers at lower altitudes.
Daytime: Up to 25°C (77°F)
Morning/Night: As low as 0°C (32°F)
Monsoon (July–Mid-September)
This season sees heavy rainfall, especially in lower altitudes, but offers lush landscapes and dramatic waterfalls.
Daytime: Up to 30°C (86°F)
Morning/Night: As low as 5°C (41°F)
Autumn (Late September–November)
Autumn is another ideal trekking season with clear skies and stunning views, though trails can be crowded. You can also immerse yourself in the festive atmosphere of Nepal's major celebrations, Dashain and Tihar, both in Kathmandu and during your trek. In 2025, Dashain runs from October 3 to 13, followed by Tihar (Festival of Lights) from October 18 to November 4.
Daytime: Up to 25°C (77°F)
Morning/Night: As low as -5°C (23°F)
Winter (December–February)
Winter is less crowded, with colder temperatures but rewarding solitude.
Daytime: Up to 17°C (62.6°F)
Morning/Night: As low as -10°C (14°F)
Note: Temperatures are outdoor estimates near guesthouses. We ensure your comfort by providing warm sleeping bags and additional blankets when needed.
What is the temperature rating of the sleeping bags provided to trekkers?
The sleeping bags we provide are rated for temperatures as low as -10°C (14°F). Additionally, our guides can arrange extra blankets from teahouses if needed for added warmth.
Best Time to Trek
- Spring (March to May): Mild temperatures, clear skies, and blooming rhododendrons.
- Autumn (September to November): Stable weather, clear views, and pleasant temperatures.
- Summer (June to August): Monsoon season; expect heavy rains and muddy trails.
- Winter (December to February): Cold temperatures and snow; challenging conditions above 3,500 meters.
Permits and Fees
- TIMS Card (Trekkers' Information Management System): Required for all trekkers.
- Annapurna Conservation Area Permit (ACAP): Needed to enter the Annapurna region.
- Fees: Check current rates and requirements as they may change.
Health and Safety
- Altitude Sickness: Acclimatization is crucial. Ascend slowly and stay hydrated. Familiarize yourself with symptoms and treatment.
- Travel Insurance: Ensure it covers high-altitude trekking and possible evacuation.
- Vaccinations: Consult a travel clinic for recommended vaccinations (e.g., Hepatitis A, Typhoid, Tetanus).
Gear and Packing List
- Clothing: Layers for varying temperatures, including a good waterproof jacket, thermal layers, and a down jacket.
- Footwear: Sturdy, well-breaking-in trekking boots with good ankle support.
- Sleeping Gear: Sleeping bag (3-season or higher) and possibly a sleeping pad.
- Accessories: Trekking poles, sunglasses, sunblock, a hat, gloves, and a water bottle or hydration system.
- Health Kit: First-aid kit, personal medications, water purification tablets or filter.
Accommodation and Food
- Teahouses: Basic lodges along the route; book in advance during peak seasons.
- Food: Simple but nutritious meals are available; rice, dal (lentils), and various soups and noodles are common.
Communication and Connectivity
- Mobile Signal: Available in many places, but coverage may be spotty in remote areas.
- Wi-Fi: Some teahouses offer Wi-Fi, but it may be slow and intermittent.
Local Culture and Etiquette
- Permits: Always carry your permits and show them when requested.
Logistics and Travel
- Starting Point: The trek usually begins from Besisahar or Dharapani.
- Transportation: Public buses or private jeeps are available to reach the trailhead.
Environmental Responsibility
- Leave No Trace: Carry out all trash and minimize your environmental impact.
- Support Local: Buy local goods and services to benefit the local communities.
How much does the Annapurna Circuit Trek Cost?
The cost of the Annapurna Circuit Trek typically ranges from $800 to $1,500 USD for a 14- to 18-day trek. This includes permits, guide and porter fees, accommodations in teahouses, and meals.
Can I get a visa for Nepal upon arriving at the airport?
Absolutely! Visitors can conveniently get a visa on arrival at Tribhuvan International Airport. All you need is your passport, a passport-sized photo, and the visa fee. Completing the online visa application beforehand can save you time at immigration.
Who will be there to receive me at the airport when I arrive?
A friendly representative from the HET team will greet you at the airport, holding a sign with your name or our company’s name for easy recognition. They will help with your luggage and arrange a smooth transfer to your hotel.
Payment and Additional Cost
How much extra cash should I carry daily?
On average, you should budget an additional $20–$30 per day for personal expenses like snacks, hot showers, charging devices, or buying souvenirs. If you prefer more luxurious options, consider carrying a bit more.
Can I use credit cards during the Annapurna Circuit trek?
Credit cards are not usually accepted on trekking routes, especially in more remote locations like Annapurna Circuit Trek. It’s best to carry sufficient cash in Nepalese rupees to cover your expenses.
Can I book a trip now and pay the deposit later, or is it required during the reservation?
Most companies require a deposit at the time of reservation to secure your booking. However, some may offer flexible options, allowing you to reserve now and pay later. It depends on the policy of your tour operator.
What are the ATM and currency exchange options like in Kathmandu?
Kathmandu offers plenty of ATMs and currency exchange facilities. Many ATMs accept international cards, but withdrawal limits and fees may apply. Currency exchange counters are widely available, offering competitive rates.
How can I settle my remaining balance upon arriving in Kathmandu? Can I pay in US Dollars or by card?
You can pay your remaining balance in Kathmandu using US Dollars or other major currencies. Credit card payments are also accepted by most agencies, but a small surcharge might apply.
Who is eligible to trek the Annapurna Circuit?
The Annapurna Circuit is suitable for anyone in good health and with a reasonable fitness level. While no specific skills are required, being physically prepared will make the trek more enjoyable.
Is prior trekking experience necessary?
Prior trekking experience is not mandatory. First-timers can join guided treks to enjoy a safe and well-supported journey. However, some basic physical preparation is recommended.
Are there any age restrictions for trekking in the mountains?
There are no strict age restrictions for trekking, but children and older adults should be in good health and consult a doctor beforehand. Families with kids and senior trekkers often join with guides and tailored itineraries.
Is it safe for solo female travellers to trek in mountain regions like Annapurna Circuit?
Solo female travellers can generally feel secure while trekking in Nepal. Hiring a guide or joining a group trek can enhance your experience and ensure safety, as the locals are hospitable and the routes are well-monitored.
Physical Fitness
What is the Distance of the Annapurna Circuit Trek?
The Annapurna Circuit Trek spans a total distance of approximately 160–230 km (100–145 miles), depending on the chosen starting and ending points. On average, trekkers walk 12–20 km (7–12 miles) per day, spending around 5–7 hours on the trail daily.
The exact distance and duration vary based on the terrain, altitude, and individual pace. Lower altitude days typically involve longer distances, while higher altitude days, particularly near Thorong La Pass, are shorter to allow for acclimatization.
It is a manageable pace for most trekkers while ensuring enough time for rest and exploration along the way.
How difficult is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered a moderate to challenging trek, depending on your level of fitness, trekking experience, and the time of year you choose to go. It involves walking long distances each day(10 to 20 km), with elevations ranging from 800 meters to over 5,400 meters at the Thorong La Pass, the highest point of the trek. The trek includes steep ascents and descents, rocky trails, and varying weather conditions, which can make it demanding at times.
Acclimatization to the altitude is crucial, as altitude sickness can pose a risk, especially as you ascend higher. However, with proper preparation, a gradual pace, and sufficient rest, the trek is achievable for most people with a reasonable level of fitness and determination. Trekking with a guide or in a group can also provide additional support and safety during the journey.
What type of physical training is essential for preparing for a trek?
Preparing for the Annapurna Circuit Trek involves a mix of cardiovascular fitness, strength, endurance, and flexibility training. Focus on aerobic exercises like jogging, cycling, or brisk walking 3-5 times a week for 30-60 minutes to build stamina for long trekking days.
Focus on strengthening your legs, core, and upper body with exercises like planks, push-ups, squats, and lunges. Aim for 2-3 strength training sessions per week to handle steep trails and carrying a backpack. Practice endurance by hiking with a loaded backpack, gradually increasing weight to about 10-12 kilograms.
Simulate trek conditions by hiking for 5-7 hours on rugged terrain. Incorporate stretching or yoga to improve flexibility and reduce injury risks, focusing on hamstrings, calves, hips, and shoulders. If possible, hike at higher altitudes to prepare for reduced oxygen levels.
Start training 2-3 months in advance and combine it with proper hydration, nutrition, and rest for optimal results.
What are the physical fitness requirements for the Annapurna Circuit trek?
While you don't need to be an elite athlete, being in good condition will help you manage the physical demands, including high-altitude walking. The Annapurna Circuit Trek requires participants to be in good overall physical health, with the ability to walk long distances over varied and often challenging terrain. The trek involves ascending and descending steep trails, sometimes for 5-8 hours a day, so a moderate level of cardiovascular fitness and leg strength is necessary. It’s important to be comfortable with extended periods of activity, and those with a solid base of fitness will find the trek more manageable. If you have any concerns about your health, it’s advisable to consult with a healthcare professional before committing to the trek.
Preparing and Packing for the Annapurna Trek
What type of Insurance coverage do I need, and how do I secure a policy?
Travel insurance is mandatory for trekking in Nepal, especially for high-altitude itineraries like the Annapurna Circuit, which reaches Thorong La Pass (5,416 meters). Your policy must include medical evacuation coverage for the trek’s maximum elevation, as helicopter rescues are often the only option in emergencies. Insurance may also cover additional costs such as flight delays or cancellations due to bad weather, medical expenses, theft, or damage to your belongings during the trip. It is essential to provide a copy of your insurance policy to your tour operator to ensure they can assist effectively in case of an emergency.
Carry both digital and hard copies of your policy, and save the provider’s emergency contact details for quick access. Comprehensive insurance ensures peace of mind, so you can focus on enjoying the trek’s stunning landscapes and cultural experiences. Several insurance companies, such as World Nomads, Allianz Global Assistance, and SafetyWing, offer comprehensive coverage for trekking in Nepal, including medical emergencies, evacuation, and gear protection. Be mindful that insurance purchased through airlines when booking flights often does not include sufficient medical evacuation coverage. When purchasing, confirm the altitude limits and emergency evacuation coverage in the fine print.
What essential items should I include in my packing for the Annapurna trip?
You can refer to the Equipment section for a detailed packing list for your trek. Essential gear and equipment can be purchased or rented upon your arrival in Kathmandu. If you choose to buy or rent items locally, be sure to allocate extra time before your trek begins to ensure you have everything you need.
Are sleeping bags and down jackets available for rent?
Yes, we provide sleeping bags and down jackets for rent. If you need them for your trek, please let us know in advance so we can arrange the appropriate size and specifications for your journey. The cost of renting a sleeping bag or a down jacket is 1 USD per day. It’s advisable to bring your own sleeping bags and jackets, as local options may not reliably match the temperature ratings they advertise.
What kind of bag is carried by the porters?
Porters will carry a company-provided duffel bag with a capacity of 70 to 80 litres. This bag is designed to be sturdy and easy for the porters to manage during the trek.
How much can a porter carry?
Each porter can safely carry a maximum weight of 30 kg, but we recommend packing up to 25 kg to ensure the load remains manageable. Porters are typically assigned to carry the bags of two trekkers, but they also need to carry their own personal bags. We suggest leaving any excess luggage at your hotel or in the company store.
What size and type of daypack should I bring?
We recommend bringing a small, lightweight daypack with a capacity of around 20 to 30 litres. It should be comfortable to wear for long periods, with padded shoulder straps and a hip belt for added support. The daypack should be large enough to carry your essentials, such as water, snacks, a camera, a first-aid kit, and a light jacket while keeping the weight manageable. Make sure it's durable and water-resistant to protect your items from the elements.
Do you provide porters for the trek, or Should We Carry Our Own Equipment?
Yes, we provide porters for our treks to ensure your journey is comfortable and enjoyable. We recommend packing light and only bringing essential items for the trek to stay within the weight limit. You’ll only need to carry a small daypack with personal items such as water, snacks, and a camera. If you have specific requirements or questions about packing, feel free to reach out, and we’ll be happy to assist!
Annapurna Circuit Trek Accommodation
Do you also provide accommodation in Kathmandu and Pokhara?
Yes, we provide accommodation in Kathmandu in the 3-star category, including Hotel Vistara, Hotel Vajra, and Ramada Encore. These hotels are chosen for their comfort, excellent service, and convenient locations, ensuring a relaxing stay before or after your trek or tour.
What lodging options are provided during the Annapurna Circuit Trek?
During the Annapurna Circuit Trek, accommodation is primarily in teahouses or lodges operated by local families. These provide basic yet comfortable facilities, including a clean bed with blankets, shared bathrooms, and a dining area serving freshly prepared meals. As you ascend to higher altitudes, facilities become more rustic, but the warm hospitality of the locals ensures a welcoming stay.
Are the rooms in the guesthouses equipped with heaters?
On the Annapurna Circuit Trek, guesthouses offer varying amenities, but most do not have heated bedrooms or air conditioning. Dining rooms often feature a central stove, usually wood- or yak-dung-fired, or a kerosene or metal heater to provide warmth, especially in the evenings. At altitudes above 3,500m, heating the dining area is common but typically incurs an additional charge of USD 1 to USD 3 per person, payable directly to the guesthouse. These spaces become a gathering spot for trekkers to stay warm and socialize.
Bedrooms, however, remain unheated and can get very cold, particularly at higher altitudes like Thorong Phedi or High Camp. To stay comfortable, bring a sleeping bag rated for sub-zero temperatures, especially during the late autumn or early spring trekking seasons.
For added warmth, consider carrying a hot water bottle or opting for more upscale lodges in places like Manang, which might offer better insulation and additional amenities.
What kind of toilets can you expect in the tea houses/guesthouses?
Most tea houses and guesthouses offer basic, shared squat-style toilets, particularly at lower altitudes. As you ascend, the facilities become more basic, with pit latrines being common. In areas like Manang or Jomsom, some guesthouses may provide Western-style toilets, though these are less common in more remote regions. Be prepared for basic facilities as you trek.
Is it an option to stay in private rooms while trekking or in Kathmandu?
On the Annapurna Circuit Trek, private rooms are available in most guesthouses and tea houses, but they cannot be guaranteed during peak season due to high demand. During the non-peak season, however, tea houses may offer private rooms at no additional cost.
Private rooms are typically basic and unheated, especially at higher altitudes. The accommodation throughout the trek usually consists of twin-sharing rooms, with occasional dormitory-style rooms for trekkers. As you move into more remote areas, the availability of private rooms becomes more limited, especially in Thorong Phedi and High Camp, so it's advisable to make arrangements ahead of time during busy periods.
Where can we find toilets along the Annapurna Circuit trail?
Toilets are accessible at teahouses and lodges during meal breaks, while trekkers can rely on discreet areas along the trail for emergencies during the day.
Should I Carry Toilet Paper on the Annapurna Circuit Trek?
Yes, it’s advisable to bring your own toilet paper for the Annapurna Circuit Trek. While some tea houses and shops along the route may have it available for purchase, supplies can be inconsistent and prices often increase at higher altitudes. Carrying your own ensures convenience (especially when your stomach suddenly declares an emergency dash to a private bush!) and hygiene during the trek.
In addition to toilet paper, make sure to pack essential personal hygiene items like towels, soap, hand sanitisers, and other toiletries. These items may not always be readily available along the trail, and having your own ensures you’re well-prepared for the journey.
I'm a vegetarian. Is that a problem?
Not at all! We happily accommodate vegetarian diets on all of our treks and tours. We’ll ensure your meals match your dietary preferences and are prepared to meet your needs. Just inform us in advance, and we’ll take care of the rest.
Vegetarian meals are generally a better option for avoiding food poisoning and indigestion, particularly in remote areas where food quality may vary.
Is the Food Safe on the Annapurna Circuit?
Guesthouses follow guidelines to ensure clean and properly prepared meals. While food standards may vary from one lodge to another, most establishments prioritize hygiene and food safety. For extra safety, we recommend eating freshly cooked, vegetarian meals and drinking bottled or filtered water.
What is the drinking water facility in the mountains on the Annapurna Circuit Trek?
Drinking water is easily accessible throughout the Annapurna Circuit Trek. You can buy bottled water at teahouses, ranging from USD 1 per liter at lower elevations to USD 4 at higher altitudes. However, to reduce costs and environmental impact, purifying natural water sources is a more sustainable option.
Many trekkers use portable filters like Katadyn to purify water from taps, springs, or streams. Carrying a reusable water bottle that can hold hot and cold water is essential, along with a hydration pack for convenience. Just remember to keep your water from freezing, as filters won’t work properly in such conditions. Purchasing boiled water from teahouses is a reliable alternative to ensure safe drinking water.
In addition to this, the Annapurna Conservation Area Project (ACAP) has set up safe drinking water stations along the route, where filtered water can be purchased for a lower cost than boiled water. These stations are not available at every village or lodge, so boiled water from teahouses remains a reliable backup for safe drinking water.
This combination of options helps balance safety, sustainability, and budget on your trek.
Is it possible to get hot or boiled drinking water? Does it cost extra?
Yes, teahouses offer hot boiled water for an additional cost of USD 2 to 5 per litre. Hot water is typically charged per litre, with prices increasing as you gain altitude due to transportation costs and limited resources.
Bringing a thermos flask is also a good idea, as you can fill it with hot water in the morning to have warm water throughout the day.
Are showering and bathing options available during the trek?
Yes, you can shower or bathe during the Annapurna Circuit trek, but facilities vary by altitude. At lower elevations, guesthouses typically provide hot showers powered by solar energy or gas.
As you ascend to higher altitudes, hot showers may be replaced by warm water provided in a bucket. These services are not included in the accommodation cost and usually range from USD 2–4 per shower, with prices increasing as you go higher.
To minimize ecological impact, consider using biodegradable soap for your showers. Alternatively, many trekkers carry wet wipes or a small towel for sponge baths, which consume less water and generate less waste, making them a more sustainable option.
Are charging facilities available on the trek?
Yes, you can charge your electronic devices during the trek for an additional cost, typically ranging from USD 1–5 per charge. The cost tends to increase at higher altitudes due to limited energy resources. It’s essential to carry two-pin (type C) and three-pin (type D) adaptors, as these are commonly used in the region. You can bring these adaptors from home or purchase them in Kathmandu before starting your trek.
To reduce reliance on local energy resources, consider carrying a portable solar charger or power bank. These options are eco-friendly and ensure you have a reliable power source throughout the trek.
Is there any communication while we are trekking the Annapurna Circuit?
Yes, the guides have local mobile phones, and you're welcome to borrow one if required, with the cost paid back to them. If you bring your own phone, you can easily acquire a local SIM card upon your arrival, and our team will be happy to assist with this. Many teahouses along the route offer internet access for an extra charge. For emergencies, we utilize satellite phones to ensure reliable communication.
While mobile networks are available in lower sections of the trek, they become less reliable as you ascend to higher altitudes.
Many tea houses offer Wi-Fi or phone services, but the quality and availability can be inconsistent, especially in more remote areas.
It's recommended to inform family or friends of your itinerary before starting the trek, as it may be difficult to stay in regular contact during the journey.
Can I Add Extra Days to My Trekking Trip on the Annapurna Circuit?
Yes, you can add extra days to your Annapurna Circuit trek, but certain conditions apply. If you are trekking privately or solo, the itinerary can be easily adjusted to include extra days. This flexibility allows for side trips to destinations like Tilicho Lake, Ice Lake, or charming villages such as Upper Pisang and Ghyaru.
You can also take additional acclimatization or rest days in key locations like Manang or Tatopani. These changes can be arranged at an additional cost upon a request made through your guide. For group treks, however, adding extra days depends on the group’s consensus and available time. It’s important to discuss with your guide and fellow trekkers to determine what changes might be feasible, keeping in mind the overall schedule and group dynamics.
Any extensions to your trek will incur extra costs, including accommodations, meals, and guide/porter services. To ensure smooth adjustments, it’s essential to communicate your preferences as early as possible.
Should I tip my guide and porter? If so, what amount is recommended?
Tipping your guide and porter is not mandatory, but it is a customary way to show appreciation for their hard work and dedication. The amount you tip depends on the length and difficulty of your trek, the size of your group, and the level of service provided.
As a general guideline:
- Guide: $10–$15 per day
- Porter: $5–$10 per day
For a typical 10-day Annapurna Circuit Trek, a guide might receive $100–$150, while a porter might receive $50–$100. If you’re trekking in a group, you can pool your tips and divide them accordingly.
Remember, tipping is a gesture of gratitude and entirely at your discretion. If you feel the team went above and beyond, you can always tip more.
Is there any communication while we are trekking the Annapurna Circuit?
Yes, the guides have local mobile phones, and you're welcome to borrow one if required, with the cost paid back to them. If you bring your own phone, you can easily acquire a local SIM card upon your arrival, and our team will be happy to assist with this. Many teahouses along the route offer internet access for an extra charge.
For emergency situations, we utilize satellite phones to ensure reliable communication. While mobile networks are available in lower sections of the trek, they become less reliable as you ascend to higher altitudes.
Many tea houses offer Wi-Fi or phone services, but the quality and availability can be inconsistent, especially in more remote areas. It's recommended to inform family or friends of your itinerary before starting the trek, as it may be difficult to stay in regular contact during the journey.
Practical Matters
How Are Emergencies Handled?
At HET, your safety is our utmost priority. Our guides are trained in first aid, altitude sickness management, and emergency response, ensuring they can handle unexpected situations efficiently. We maintain constant communication through mobile or satellite devices to coordinate assistance promptly, even in remote areas. For minor issues, our team provides immediate first aid, while symptoms of altitude sickness are addressed with a quick descent to safer altitudes.
In serious emergencies, such as severe altitude sickness or injuries, we arrange for a helicopter rescue in collaboration with reliable service providers. For less critical situations, trekkers may be escorted to the nearest health post or clinic, located in villages like Manang, Chame, or Jomsom, which are equipped for trekking-related medical needs. To facilitate seamless rescue and medical care, we strongly advise all trekkers to have travel insurance that covers high-altitude trekking and evacuation.
At HET, we prioritize prevention through daily health check-ins, acclimatization days, and guidelines on hydration and nutrition. By trekking with us, you can be confident that we have a comprehensive plan to handle emergencies, giving you peace of mind as you explore the stunning Annapurna Circuit.
What happens if I cannot complete the trek?
In rare cases where trekkers are unable to finish their journey due to personal or medical reasons, it’s important to understand that no refunds can be issued for unused services or trek days. This is because the costs for trekking permits, accommodations, staff, and logistical arrangements are paid in advance. Additionally, guides and porters are guaranteed their full wages for the duration of the trip, as they dedicate their time solely to your trek, often foregoing other commitments. Moreover, as per the guidelines of the Trekking Agencies Association of Nepal (TAAN) and the Porter and Guide Union, we are obligated to pay guides and porters the full amount for the trip. This policy ensures fair treatment and financial stability for everyone involved in making your trek possible.
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